The 424 is here to help you reach your health & fitness goals! Training for an upcoming event? Looking to shed a few pounds before summer? Want more distance out of your golf swing? We have you covered and will make sure you reach your fullest potential.

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Private Workouts

When you work individually with one of our trainers, you get one-on-one personalized workouts to help you push through any obstacle with specific training programs designed to help you reach your goals.

Semi-Private Workouts

An option for individuals who enjoy working out with others while still receiving one-on-one attention. By exercising with people who share your commitment to stay active, and with a qualified personal trainer at your side, you will train harder and better than you ever would on your own



$20 per session
*All shooting sessions are 30 Minutes